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Riding The Lost Train

How is it that one day I am on top of the world‚ and the next I am drowning in what the heck am I doing in this life? I am running around with my I got it figured out pants. When actually‚ I feel like I am a tornado‚ and do not know what road to turn down. Thank God for pause when agitated. Otherwise‚ I would be running up and down grocery aisles‚ screaming at random people‚ and pushing them over in their carts because they are not moving fast enough. Wow‚ I sound like a real psycho there for a second. Thank my lucky stars I have learned a thing or two to calm myself before I ride the crazy train of emotions again. First thing is first‚ I call a friend and complain to her about my luxury problems before going upstairs and unloading all my crazy on my husband. After my rant‚ I sit in my car and read some of my spiritual quotes and videos. I dial into Anthony De Mello‚ a spiritual adviser‚ who says once again you have arrived at the lunatic asylum. How does it feel? Again‚ he is telling it straight and that emotions are a swing of a pendulum. They are up and down all the time and to not take them seriously. I then pray and ask God to help me not be a crazy person anymore. I was at a ten In the beginning‚ and now have dialed it down to a five. I go upstairs and I am semi-nice to my husband. I take a bath‚ get into bed‚ and watch Jim Gaffigan. He.He is a funny comedian who has the ability to put me in a relaxed state. I finally have calmed my nerves and fall asleep. I roll out of bed the next day and I am ready to take on the world again.